{"product_id":"heal-to-elevate-emotional-growth-workbook","title":"Heal to Elevate - Emotional Growth Workbook","description":"\u003cp\u003eYou've done the reading. You understand the patterns.\u003c\/p\u003e\u003cp\u003eAnd yet — nothing has fully changed.\u003c\/p\u003e\u003cp\u003eThat's because understanding your pain is not the same as releasing it. Heal to Elevate is the second guide in the MCR suite — the emotional work that makes every other change sustainable.\u003c\/p\u003e\u003cp\u003eThis 15-page workbook takes you from knowing what's wrong to building what's right. Through reflection exercises, identity work, and practical tools, you will begin the process of healing in a way that actually holds.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside you will find:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAn energy audit across 9 areas of your life\u003c\/li\u003e\n\u003cli\u003eThe four emotional patterns that keep women stuck\u003c\/li\u003e\n\u003cli\u003eThe letter you never sent — a guided release exercise\u003c\/li\u003e\n\u003cli\u003eAn identity audit to examine what you're carrying\u003c\/li\u003e\n\u003cli\u003eThe four pillars of emotional health\u003c\/li\u003e\n\u003cli\u003eA boundaries deep dive with commitment prompts\u003c\/li\u003e\n\u003cli\u003eThe woman you are becoming — fully described by you\u003c\/li\u003e\n\u003cli\u003eA commitment page with signature\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFor the woman who is ready to stop repeating and start becoming.\u003c\/p\u003e","brand":"MCR Live Soul Good","offers":[{"title":"Default Title","offer_id":51218308432178,"sku":null,"price":220.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/0230\/6098\/files\/02_heal_to_elevate-2.png?v=1779873598","url":"https:\/\/mcrlivesoulgood.co.za\/products\/heal-to-elevate-emotional-growth-workbook","provider":"MCR Live Soul Good","version":"1.0","type":"link"}